Your Roadmap to Sustainable Health

Are you ready to make your HEALTH and WELLNESS a priority that lasts?


Join us and discover

A group program designed for women to provide all the support and tools necessary to make substantive changes toward your long-term wellness.

What you can expect:

Concrete strategies for dietary and lifestyle changes
Creative solutions to reduce stress
An understanding of the mind/body connection
Gentle accountability and between-meeting support
A full toolbox of resources to implement your INDIVIDUALIZED roadmap

Class Meetings: Stay tuned — new half-day workshop and 6-week class coming soon!

Location: Yoga Sanctuary, Thornes Marketplace (3rd floor), Northampton

*No risk trial – may opt out after 1st session if not completely satisfied

To Register:

Co-led by Susan Reade, Certified Health Coach
and Stefanie Krantz, Certified Health Coach/Reiki Master

Want to know if this program is right for you?  Have a look at our frequently asked questions page or email us at  We look forward to talking with you!

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